In the article: "Science Confirms: Don’t Go to Sleep Angry"
http://lifehacker.com/5877576/science-confirms-dont-go-to-sleep-sleep-angry
Quote:
"The old anecdotal saying that you should never go to sleep angry just got backed up by science, thanks to UMass Amherst neuroscientists."
....
"The study points to the practice that you should try to resolve these feelings before you go to sleep so that you can have a less visceral reaction to the problem in the morning."
Here is the Word of God, told to His people thousands of years ago.
Psalm 4:4
Be angry, and do not sin.
Meditate within your heart on your bed, and be still. Selah
Ephesians 4
26 “Be angry, and do not sin”:[f] do not let the sun go down on your wrath,
27 nor give place to the
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